Are you ready to return to running after a long winter but unsure where to start? Have you been battling nagging knee pain around mile 10 while training for a marathon? Or are you aiming to shave seconds off your 5K time and improve your race performance?
Whatever your goal, Revitalized Performance in Manchester, NH, is here to help you run stronger, faster, and pain-free with our Comprehensive Running Analysis.
Why Our Running Analysis Stands Out
Gait assessments are common, but few provide the depth of insight offered at Revitalized Performance. Our approach goes beyond basic observation by integrating cutting-edge technology with expert physical therapy evaluation.
Our Comprehensive Running Analysis includes:
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High-speed video analysis to break down your running mechanics frame by frame.
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Mobility and strength testing to identify any imbalances that may contribute to inefficiencies or injury.
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Footwear recommendations tailored to your unique foot structure and movement patterns.
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Custom treatment plans to address weaknesses and enhance performance.
What truly sets our approach apart is the use of advanced technology that measures the invisible aspects of running mechanics.
Introducing RUNEASI – Real-Time Gait Analysis
Revitalized Performance utilizes the latest in running analysis technology: the RUNEASI system. This small, wearable sensor provides real-time data on critical running metrics, allowing us to pinpoint areas for improvement with precision.
Key Metrics We Measure
Using RUNEASI, we assess several performance and injury risk factors, including:
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Dynamic Stability – Evaluates how well you control your movement through each stride.
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Impact Loading – Measures the force absorbed with every step, helping identify excessive stress on joints.
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Symmetry – Determines balance between the left and right sides of your body.
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Cadence – Analyzes step frequency, a key factor in running efficiency and injury prevention.
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Flight Ratio – Tracks the balance between ground time and airtime for optimal performance.
Our expert physical therapists interpret this data and provide personalized recommendations to help you optimize your form and reduce the risk of injury.
Your Running Quality Score: A Measurable Path to Improvement
At the conclusion of your Running Analysis, you will receive a Running Quality Score, a tangible metric reflecting your overall efficiency. Along with this score, we provide a step-by-step plan designed to improve your performance and help you reach your running goals.
Take Your Running to the Next Level
Whether you’re recovering from an injury, preparing for a race, or simply looking to improve your form, our Comprehensive Running Analysis can help you achieve your goals.
Don’t let pain or inefficiency hold you back—run smarter, faster, and injury-free. Schedule your Running Analysis at Revitalized Performance today!
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